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Principles of Good Parenting: Essential Guidelines for Raising Children

1. Your Actions Matter: Children learn from your behavior, so be mindful of what you do and its impact on them. Act with purpose rather than reacting impulsively. 2. Love Unconditionally: You cannot spoil a child with love. Show affectio more...

Health & Wellness

17 Jul 2024 09:15 AM 35 views

Principles of Good Parenting: Essential Guidelines for Raising Children

1. Your Actions Matter: Children learn from your behavior, so be mindful of what you do and its impact on them. Act with purpose rather than reacting impulsively. 2. Love Unconditionally: You cannot spoil a child with love. Show affectio more...

Health & Wellness

Monsoon foods: Which ones should you eat and which ones should you avoid?

The monsoon season is here, bringing with it the perfect excuse to indulge in hot, spicy and comforting foods. However, it’s essential to be mindful because the environment is conducive for water-borne and airborne diseases. Our me more...

Health & Wellness

09 Jul 2024 12:14 PM 47 views

Monsoon foods: Which ones should you eat and which ones should you avoid?

The monsoon season is here, bringing with it the perfect excuse to indulge in hot, spicy and comforting foods. However, it’s essential to be mindful because the environment is conducive for water-borne and airborne diseases. Our me more...

Health & Wellness

"Tips for Better Sleep: From Nutritionist's Advice to Healthy Habits"

Achieving a good night's sleep is crucial for overall well-being, yet many struggle with disrupted sleep cycles. A nutritionist suggests a natural remedy involving black raisins and saffron to improve sleep quality. By soaking black rai more...

Health & Wellness

09 Jul 2024 08:57 AM 30 views

"Tips for Better Sleep: From Nutritionist's Advice to Healthy Habits"

Achieving a good night's sleep is crucial for overall well-being, yet many struggle with disrupted sleep cycles. A nutritionist suggests a natural remedy involving black raisins and saffron to improve sleep quality. By soaking black rai more...

Health & Wellness

Yoga asanas for belly fat, gut health, heart health, and back health

Tadasana: This is full body balance asana. It stretches the vertebrae, abdominal muscles and intestines. It clears up the congestion of nerves along the spine. Tones up muscles, ligaments in the legs, arms and along the back. Ideal for chil more...

Health & Wellness

03 Jul 2024 04:26 AM 49 views

Yoga asanas for belly fat, gut health, heart health, and back health

Tadasana: This is full body balance asana. It stretches the vertebrae, abdominal muscles and intestines. It clears up the congestion of nerves along the spine. Tones up muscles, ligaments in the legs, arms and along the back. Ideal for chil more...

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