Health & Wellness

Plate Your Way to Weight Loss: Nutritionist's Tips for Healthy Eating

Diet is crucial for achieving weight loss goals, and one effective strategy is to focus on how you plate your meals. Nutritionist Deepsikha Jain emphasizes the importance of reducing processed foods high in sugar, salt, and unhealthy fats, more...

Health & Wellness

18 Sep 2024 08:09 AM 147 views

Plate Your Way to Weight Loss: Nutritionist's Tips for Healthy Eating

Diet is crucial for achieving weight loss goals, and one effective strategy is to focus on how you plate your meals. Nutritionist Deepsikha Jain emphasizes the importance of reducing processed foods high in sugar, salt, and unhealthy fats, more...

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